It’s recommended that half of all grains be whole grains. Sometimes it can be a challenge to identify whole grains, as there are a variety of grain-related words and phrases on food labels.
All About Whole Grains
top of page
bottom of page
It’s recommended that half of all grains be whole grains. Sometimes it can be a challenge to identify whole grains, as there are a variety of grain-related words and phrases on food labels.